Congruence | Tucson
A place of safety and connection after brain injury
Brain injury is not only an event in the brain — it affects the entire body and nervous system.
When the nervous system is disrupted, it can remain organized around protection long after the initial injury. This may show up as sensory sensitivity, cognitive and processing challenges, overwhelm, shutdown, or difficulty regulating stress.
At Congruence, Somatic Experiencing®, the steady presence of the herd, and the regulating rhythms of the desert environment come together to support your body’s innate capacity for self-regulation —
allowing safety to return, symptoms to soften, and restoration to unfold.
Congruence is the culmination of Peggy O’Kelly’s journey to wholeness after a life-altering Traumatic Brain Injury.
Her work brings together Somatic Experiencing®, nervous system science, and the quiet intelligence of the herd and desert environment to support healing after brain injury.
Set within the rhythms of the natural world, Congruence offers a grounded, regulation-focused approach where lived experience and scientific understanding meet — inviting a return to safety, presence, and the nervous system’s innate capacity for self-regulation.
Explore our offerings
Private Sessions
Rooted in Somatic Experiencing® and informed by Polyvagal Theory, Peggy’s one-on-one sessions support nervous system regulation after brain injury. Working at the pace of the body — often in the relational presence of the herd and the regulating rhythms of the desert landscape — sessions cultivate safety and expand capacity, creating the conditions for protection to soften and regulation to return.
These sessions may complement ongoing care and are often integrated alongside physical therapy, neuro-optometry, occupational therapy, and other medical or rehabilitative support.
Resources for Brain Injury Recovery
Every brain injury is unique, yet the nervous system often carries recognizable patterns of survival and adaptation. These tools are offered as practical support — helping to reinforce regulation, build capacity, and support greater stability over time.
Understanding your current autonomic state is one of the first steps toward regulation.
Our Nervous System Quiz offers a deeper understanding of your autonomic patterns — and how they may be shaping sensory sensitivity, overwhelm, fatigue, and stress response. You’ll receive clear guidance and curated resources based on your results.
For additional support, explore Peggy’s curated TBI resources — created to help you understand your nervous system more clearly and access practical tools to support regulation in everyday life.
Horse–Human Reciprocity at Congruence Sanctuary
Many of the horses at Congruence share a similar story of healing. Through choice, attuned presence,
and consistent nervous system-informed care, they have moved beyond patterns of protection into a
deeper sense of safety and connection, creating more capacity for physical healing. The relational field they
now hold allows others to begin to settle, reconnect, and return to their own capacity for healing.
