In this session, you’ll work in the presence of the Congruence Herd to gently reconnect with your nervous system. Rooted in Somatic Experiencing, Polyvagal Theory, and nature-based practices, this experience supports deep listening, regulation, and healing. The horses show up as active participants, while Peggy guides the session in collaboration with the herd and your body’s natural pace.

These one-on-one sessions offer a grounded, body-based approach to nervous system healing. By slowing down and following your body’s natural cues, we create space to release stuck patterns, rebuild resilience, and restore regulation. Whether you're recovering from trauma, chronic stress, or a TBI, this gentle work helps you reconnect with yourself—at a pace your system can trust.

Reiki sessions at Congruence offer a quiet reset for the nervous system. Using light or no-touch energy work, the practice helps shift you out of stress and into a more regulated state. Sessions are held in the casita or near the herd when weather allows. The experience is gentle, intuitive, and deeply calming — an invitation to return to stillness and reconnect with yourself.